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Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman...
The Minimalists talk about going without the things that get in the way. Discussed in this episode: How do I let go of my phone distractions to be more productive? (1:46) What’s one thing you’d like to go without this year? (21:21) What happened when The Minimalists were recently hacked? (30:50) Will The Minimalists return to social media after going without for a year? (37:03) Listener reflection: the less you want, the more satisfied you are. (50:07) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.
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54:33
474 | Attachment Styles
The Minimalists talk with Eli Harwood about secure attachments and attachment theory. Discussed in this episode: How is collecting related to emotional insecurity? (2:19) What is attachment theory? (16:52) What are the four attachment styles? (17:46) When is attachment useful and when is it clinging? (22:44) Listener insight: the gift of listening! (33:03) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.
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35:32
473 | Spartanism
The Minimalists talk about the opposite of hoarding. Discussed in this episode: What happens when you take downsizing too far? (2:05) How do you stop yourself from minimizing excessively? (24:05) The Minimalists’ birthday + we were featured on Jeopardy! (36:17) Listener tip: One of the most helpful minimalist tools. (41:35) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.
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44:38
472 | House of Clutter
The Minimalists talk about that overwhelming feeling that most of us experience when our homes are full of clutter. Discussed in this episode: Is a junk removal service the best way to deal with a house full of clutter? (2:38) At what point does your home feel cluttered? (22:23) When is The Minimalists’ next live event? (39:11) Listener tip: T.K. Coleman is the new Oprah for decluttering! (40:51) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.
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45:51
471 | Holiday Anxiety
The Minimalists dive deep into the anxiety that often accompanies the holiday shopping season. Discussed in this episode: How can I stop people from buying unnecessary Christmas gifts that clutter our home? (2:37) What fills your holiday season with anxiety and what do you do to minimize holiday clutter? (20:15) Listener tip: A helpful script for opting out of gift-giving during the holiday season. (42:34) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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