Take Back Your Mind

• A Spiritual Perspective on Anxiety

  Today’s Life Question comes from Aneta who wants to know what anxiety is from a spiritual perspective.   For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

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  5:37
• Designing an Intentional Life with Sabrina Soto

  On today’s episode, Michael chats it up with celebrated interior designer, TV host, and lifestyle expert known for inspiring and empowering audiences to create intentional, beautiful lives, Sabrina Soto. In her Hulu series, “The Sabrina Soto Show,” she blends her expertise in home design, wellness, and mindset to provide practical advice, innovative hacks, and heartfelt conversations with top experts in their fields. From her vibrant career on HGTV to her popular podcast, “Redesigning Life,” Sabrina has built a reputation for sharing actionable tips on manifestation, personal growth, and intentional living. Her approachable style and authenticity make her a trusted voice in both design and motivational spaces. Highlights from Sabrina and Michael’s insightful conversation include: -How watching “The Secret” launched Sabrina’s media career -Sabrina’s emotional connection to her childhood home and how intentional design can elevate your well-being -Practical and spiritual insights on how decluttering your home clears mental and emotional space -Sabrina’s experience with being homeless and exploring abundance as more than wealth—encompassing health, love, community, and purpose -Becoming a mom later in life and how it deepened Sabrina’s self-care and personal growth -How playfulness supports healing and creativity -The vision for “The Sabrina Soto Show”—a blend of spirituality, design, and wellness—and how it empowers viewers, and a whole lot more! Next, Michael leads a guided meditation on vibrationally transforming our lives. Check out Sabrina at https://www.sabrinasoto.com/ and on social media.  Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

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  1:03:04
• Overcoming Fear-Based Thinking in Relationships

  Today’s Life Question comes from Jaszmin whose approach to life and business differs from that of her husband, and wants to know how she can maintain honoring and respecting him while pursuing her dreams and aspirations in her own unique way.  For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

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  7:28
• Navigating Grief & Building Layers of Connection with Dr. David Horton

  Today, Michael speaks with Dr. David Horton. David is a retired oncologist whose beloved wife and soulmate of 32 years, DeeDee, passed away from an inoperable brain tumor, plunging him into a profound grief that reshaped his outlook on life. At the time of DeeDee’s passing, she was finalizing edits on her inspired novel, Layer Upon Layer. David decided to finish and publish her book, experiencing insights that transformed his understanding of life, grief, and resilience while championing DeeDee’s legacy and message of women’s empowerment.  During Michael and David’s conversation, they discuss:  -David’s emotional journey after DeeDee’s passing and the spiritual insights he gained, particularly through observing her grace in dying -How gratitude, community, and unexpected support helped David survive and evolve through prolonged grief -How David still feels DeeDee, and the continued presence of departed loved ones, spiritual energy, and the eternality of the soul -The process of finishing and publishing DeeDee’s novel, Layer Upon Layer, while preserving her vision and voice -Layer Upon Layer’s themes around persistent cultural gender roles, social expectations, and mentorship, loosely based on DeeDee’s life and the lessons and insights she gleaned from her experiences -How awareness and empathy can heal gender-based disconnects and support relational evolution -Examples of subconscious social cues and how greater awareness can bridge misunderstandings in relationships -Embracing conscious dialogue and inner change for collective healing, and more. Finally, Michael leads a guided meditation focused on waking up from the intoxicating sleep of separation from the Infinite.  Learn more about David and DeeDee’s story and get Layer Upon Layer at https://www.layeruponlayer.com/ and on social media. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

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  1:02:59
• Staying Hopeful While Waiting for Romantic Love

  Is your patience around “calling in the one” starting to wear thin and you need a fresh perspective? Hear what Michael has to say on today’s Life Question of the Week! For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

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  6:10

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