Finding Mastery with Dr. Michael Gervais

• Manage Your Emotions So They Don’t Manage You | Dr. Ethan Kross

  How much control do we really have over our emotions? And what if the key to mastering them is easier than you think?This week’s conversation is a special one. It was recorded in front of a live audience at Live Talks Los Angeles, where I had the incredible opportunity to sit down with Dr. Ethan Kross, one of the world’s leading experts on emotion and self-control. He’s a pioneering psychologist, professor at the University of Michigan, and the bestselling author of Chatter, and his latest book, Shift.In this conversation, we break down the science of emotional regulation, the tools for shifting emotional states, and how we can cultivate self-efficacy—that’s the belief that we have the power to navigate life’s toughest moments. This conversation with Dr. Kross is audio only—so make sure to listen on Apple, Spotify, or wherever you listen to podcasts. Get ready for insights that can reshape the way you work with emotions and the role they play in your life.____________Get some great discounts and support our amazing sponsors! https://findingmastery.com/sponsors/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• How John Paul DeJoria Built Billion-Dollar Brands | Founder of Patrón and Paul Mitchell

  What if one of the unlocks for living “the good life” lies in the simple act of giving, even when you have nothing? Today's guest is an icon of entrepreneurship, resilience, and generosity - John Paul DeJoria - a cofounder of not one but two billion dollar companies, Patrón Tequila and Paul Mitchell Hair Care Products. What you might not know, though, is that before building billion-dollar brands, JP was homeless, selling products door-to-door just to get by. His journey is a masterclass in grit, optimism, and the power of persistence.In this conversation, JP shares how his toughest moments shaped his mindset, why giving back—no matter how little you have—can transform your life, and why he believes wealth isn’t about money; it’s about gratitude. It’s about impact.Get ready. JP has a deep spark and a heart of gold. Check out this week's conversation with THE legend, John Paul DeJoria.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• NFL Stardom to Rock Bottom: Ryan Leaf on Redemption & Resilience

  What happens when everything you’ve built your identity around—your talent, your success, your career—comes crashing down?Ryan Leaf’s story is one of the most dramatic arcs in professional sports. Once the No. 2 overall draft pick behind Peyton Manning, Ryan saw his NFL career unravel under the weight of expectations, addiction, and ultimately, prison. And here’s what makes his story powerful—he doesn’t run from it. He owns it. And he’s turned it into a mission to help others navigate mental health, shame, and resilience.In this episode, we get real about the dangerous side of the “chip on your shoulder” mentality, how stigma kept Ryan from asking for help, and the moment that changed everything—when he stopped proving people wrong and started focusing on service.If you want to dive into an episode about redefining success, resilience, and ultimately redemption, this conversation with Ryan Leaf is for you.If you heard an ad on the podcast and want to check out that offer, go to our Finding Mastery Partners Page.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• System of a Down’s Serj Tankian on Turning Passion Into Purpose

  How do the best in the world channel the intensity of their emotions—like frustration, anxiety, and love—into creative power that impacts the world?Serj Tankian is a Grammy-winning artist, activist, and frontman of the iconic rock band System of a Down. Known for his dynamic vocals and thought-provoking lyrics, Serj blends creativity, activism, and mindfulness into his music, poetry and art – all with the goal to inspire change, advocate for justice, and explore the depths of human emotion. In this conversation, we explore how Serj transforms emotional tension into creativity and clarity. We dive into his early days growing up as a first-generation Armenian American, the profound influence of his family’s history, and his journey to finding equilibrium between justice and forgiveness.For anyone looking to better manage emotions, lean into creativity, or make sense of life’s contradictions, this conversation is packed with wisdom. We can’t wait to share it with you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Robert Greene on Power, Purpose, Struggle, and Love

  What does it mean to develop mastery of self and mastery of craft? That’s a foundational question.Today, I’m really excited to welcome back to the podcast, one of the great minds of our time—Robert Greene. You probably know Robert as the author of some of the most influential books on human behavior—The 48 Laws of Power, Mastery, and The Laws of Human Nature. Today, we go beyond the pages to dive deep into his unique approach to understanding self-discovery, mastery, and love. We also dig into how he’s navigating his recovery from a major stroke in 2018. It is so inspiring. Robert’s wisdom is practical, sharp, and transformative. In this conversation, he unpacks some of the most important lessons from his life and his work—lessons that can help all of us better navigate the messy, exhilarating, and winding adventure to becoming our best selves.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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