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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bri...
Michelle Anise | Affirmations for Accomplishing Your Goals with Binaural Beats
This meditation by artist and healing arts practitioner Michelle Anise combines powerful affirmations with binaural beats to enhance mental clarity, focus, and motivation for achieving goals. It encourages a mindful and intentional approach to setting and pursuing meaningful objectives, emphasizing discipline, adaptability, and personal growth. By reinforcing confidence, resilience, and balance, the practice fosters a positive mindset that aligns actions with values, leading to fulfillment and success. You can listen to the full 3-hour collection, Affirmations & Binaural Beats for Love, Abundance and Positivity FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empower. Or, listen on Audible or FREE on Spotify with your premium subscription!
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Dr. Mindy Pelz | You Are the Hero You’ve Been Waiting For
Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower yourself to embrace your full potential. If you enjoy this meditation, we think you’ll love Dr. Mindy’s brand-new audiobook Eat Like a Girl. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empower. Or, listen on Audible or FREE on Spotify with your premium subscription!
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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