Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

• Merging Mindfulness and Tech

  In this episode, Josselyne Herman-Saccio interviews tech and mindfulness guru, Jay Vidyarthi, exploring the intersection of mindfulness and technology and how to cultivate a mindful relationship with tech. Jay emphasizes the importance of overcoming guilt and shame associated with technology use and introduces strategies for mindful engagement. The discussion also delves into the role of language in shaping our experiences and the balance between technology and mindfulness.Jay shares his journey of creative expression and healing, highlighting the shift from seeking validation to focusing on connection in his work. Together, Josselyne and Jay explore themes of self-awareness, connection, and creativity, discussing the importance of understanding the present self and shifting from a reactive mindset to a creative one. Josselyne also provides real-time live coaching for Jay in his upcoming creative goals.Check Out Jay’s New Book: Reclaim Your MindGet my free 5 Daily Practices To Be Unmessablewith ChecklistFind Jay at:  LinkedIn:www.linkedin.com/in/jayvidyarthX:  x.com/@jaythesomethingattentionactivist.substack.comConnect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedin:Facebook:  Email:Book a FREE exploration call with Josselyne 

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• It's Not About You

  In this episode of Be Unmessablewith the Podcast,' Josselyne Herman-Saccio discusses the significance of having a vision that extends beyond oneself. She emphasizes that true vision is outward-focused, encompassing experiences and spaces that include others. By creating a larger context for life, individuals can foster joy, freedom, and connection. The conversation encourages listeners to think about their vision in a way that serves not just themselves but the broader community around them.To support you in strengthening your VISION tryDesign Your Days: Overwhelm is OptionalConnect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedinFacebookEmailBook a FREE exploration call with Josselyne

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• From Upsets to Access

  In this episode, Josselyne Herman-Saccio interviews Lara about her journey in energy work and the power of tapping into the body's energy system. They discuss the importance of living in alignment with one's vision and the role of emotions in our well-being. Lara shares a tapping exercise to alleviate stress and create a sense of presence.Their conversation also touches on the challenges of being a parent and the importance of standing for one's vision. Lara offers a tapping video and the Slack process as resources for listeners.Free GiftGet YourUnmessablewith Brain, Body, and Being:Get yourSLACK Worksheet Find LARA at:[email protected] With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedinFacebookEmailBook a FREE exploration call with Josselyne 

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• The World of Word

  In this episode of the Be Unmessablewith podcast, Josselyne Herman-Saccio explores the concept of honor and its relationship with identity. She emphasizes that what we honor reflects what we identify with, whether it's feelings, beliefs, or external circumstances. Josselyne highlights the importance of focusing on our word as the one thing we have complete control over, advocating for a shift from reaction to creation. She encourages listeners to strengthen their commitment to their word, as it is a reflection of their honoring themselves and building personal power.Get Your Free Five Day Promise Game Challengehttps://tremendous-builder-5717.ck.page/6b5fda01e1Connect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedinFacebookEmailBook a FREE exploration call with Josselyne

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• Career Crossroads

  In this episode, Josselyne Herman-Saccio interviews Dr. Helen Krug von Nidda, an executive coach and speaker.  Dr. Helen shares her journey and insights on career empowerment and discusses the challenges women face at career crossroads and the impact of fear on decision-making. The conversation also explores the importance of shifting from a reactive mindset to a creative mindset and the value of learning from failures. Dr. Helen emphasizes the significance of community and sharing in navigating career transitions and achieving personal visions. Get YourFree Transcending Imposter Syndrome Process Find Dr. Helen at: LinkedInWebsiteConnect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedinFacebookEmailBook a FREE exploration call with Josselyne 

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