Just 4 Moms

• Making Friends as an Adult

  In this episode, Megan and the crew dive into the challenges and joys of making friends as an adult. But first, they take a nostalgic trip back to the '90s, reminiscing about the iconic fashion brands of their youth. Next, it's time for Mom Fails, where Megan confesses to leaving her daughters’ clothes in a hotel closet and Charlotte admits to her son's questionable shower habits. Then, the main topic: Adult Friendships. Making friends as an adult is tough—everyone’s busy, tired, and juggling responsibilities. The hosts discuss the challenges of meeting new friends, whether through parenting, work, or community groups. To wrap things up, the hosts share their Pits & Peaks of the week, from garage victories and unexpected travel anxiety to finally getting a quiet morning alone.Social Tip of the Week: Add one extra sentence about yourself in conversations—it might just spark a new friendship!🎧 Tune in for laughs, relatable moments, and some solid advice on finding your people in adulthood!The key topics discussed in Episode 7: Making Friends as an Adult include: Nostalgia & 90s Fashion Mom Fails – Funny parenting mishaps, including forgotten clothes on a trip and kids resisting showers. Challenges of Adult Friendships – How making friends gets harder with age due to time constraints, responsibilities, and social dynamics. Tips for Making New Friends as an AdultPits & Peaks – Personal highs and lows of the week, from stressful moments to small victories.

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• What is Your Idea of Healthy?

  In this episode, Caitlin and the hosts dive into what being healthy really means. They start with a chat about "scruffy hospitality" and last-minute tricks for making homes presentable before guests. The conversation moves to Mom Fails, with Kallie struggling to cook with her toddler and Megan hilariously embarrassing herself at Best Buy.The main topic explores the overwhelming world of health trends, discussing the pressure to follow them, the fear-driven marketing, and how personal health should be defined by self-awareness, not society's changing standards. Megan shares her red light mask experiment, and Charlotte comments on the shift from nightly news to social media influencers shaping health advice.The episode wraps up with Peaks and Pits, including Caitlin's deer-spotting frustration, Kallie's productivity wins, Megan's joy over fitting into her skinny jeans, and Charlotte's excitement to restart her business newsletter.Tune in for laughs and a fresh perspective on health!

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• Curiosity and Hobbies as We Get Older

  In Episode 5 of Just 4 Moms, Charlotte leads a discussion on the topic of hobbies and staying curious as an adult, as well as the challenges and joys of staying creative as busy moms. The conversation touches on how to balance the demands of kids and family life with personal hobbies and how to reignite the spark of creativity that often fades as adults. They reflect on the importance of leaning into the process of creativity, rather than focusing solely on the finished product. With plenty of laughs, relatable moments, and advice on how to get started with new hobbies, this episode is a reminder that it’s never too late to discover something new.

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• Balancing Time Among Kids

  In this episode, the hosts dive into the pressure of crafting "perfect" Valentine's cards, the challenges of making time for kids, and the importance of being present with their children—without being overwhelmed by expectations or social media. They share personal anecdotes about "mom fails," like reward systems gone awry and forgetting water at Costco. They also touch on family dynamics, including how they balance time with multiple kids, how to start meaningful conversations with them, and the real-life pressure of adding a new baby to the mix. Amidst the chaos, they remind each other to focus on quality moments, acknowledge their mistakes, and embrace the unpredictability of motherhood.

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• Dinner Time... Would you feed your kids dinner at 3:30?

  In this episode, we’re diving into a growing trend that’s changing mealtime dynamics for families: serving dinner right after school. Yep, we're talking 3:30 PM! With kids' schedules becoming more hectic, many parents are opting for an early dinner to make room for after-school activities and evening routines.Join Megan, Caitlin, Kallie, and Charlotte as they share their personal experiences and struggles with mealtime logistics. From managing multiple dinner schedules, tackling picky eaters, and navigating extracurricular chaos, we explore the challenges of feeding a family on tight timeframes. Whether it’s balancing hunger with school pickups or trying to avoid the afternoon snack frenzy, we’ve got tips for every family.In this episode, we chat about: Why early dinners might be a game-changer for some families The pros and cons of feeding kids straight after school The art of balancing toddler meals with teen dinner needs Pit and Peak: From organizing your home to hunting for the perfect dairy-free creamer.Don’t forget to subscribe and share your own mealtime routines with us!Suggested Hashtags: #Parenting #FamilyMeals #EarlyDinnerTrend #MealPlanning #MomLife #Podcasthttps://www.just4momspodcast.com/episodes/episode3

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