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Mindset Medicine

Podcast Mindset Medicine
Katharine Loucaidou
Welcome to Mindset Medicine, where we're all about Mindset, Momentum and Business Mastery.

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5 von 106
  • "No One is Coming to Save Me": How Kevin Brewer Rebuilt His Life from Rock Bottom
    Imagine losing control over your own body, being dismissed by doctors, and waking up every day in pain with no clear answers. That was Kevin Brewer’s reality—until he decided to rewrite his story.In this episode, Kevin shares how he went from struggling with undiagnosed health issues and daily panic attacks to becoming a Spartan race competitor.He reveals the mindset shifts that pulled him out of rock bottom, the power of taking ownership over your challenges, and the discipline it takes to rebuild both body and mind.If you’ve ever felt stuck, overwhelmed, or like your circumstances are holding you back, this episode will change the way you see adversity.🎧Tune in now to discover:✔ The turning point that made Kevin take control of his recovery✔ How your mindset can either keep you trapped or move you forward✔ The role of discipline, movement, and setting the next goal✔ What YOU can do today to start breaking through your own limits🚀 Listen now & take the first step toward your next level.📌 Looking to push past your own limits?Book a clarity call with Katharine today to learn how:https://bit.ly/MeetKatharine#MindsetShift #OvercomingChallenges #Resilience #Motivation #MentalToughness #GrowthMindset
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  • "I Took a HUGE Risk" —One Year Later, Everything Changed!
    One year ago, I made a bold decision that could have completely flopped: I wrote a book about AI when most people didn’t even know how to use it. Fast forward 12 months, and that calculated risk has not only disrupted industries but completely transformed how entrepreneurs, businesses, and leaders see the future. 🚀 In this episode, I’m sharing:✅ The mind-blowing results of betting on AI when it was still optional✅ How AI Secrets for Business Success & Life Hacks went from risky idea to global recognition✅ What I got right (and wrong) about AI and the future of business✅ Why ignoring AI now could leave you miles behind your competitors BONUS: I’m giving you a free guide to help you use AI smarter in your business starting today → [Insert Link] 🎧 Tune in now to learn how bold decisions lead to massive transformations—and why it’s not too late to start your own AI journey. 📌 Don’t forget: If you love this episode, leave a 5-star review so others can find this podcast and transform their businesses too! GRAB MY BOOK HERE: https://a.co/d/76woTPl⁠⁠⁠ 📩 Connect with me here:🌟 Instagram → @katharineloucaidoucoaching 🌟 Linkedin-> @katharineloucaidou 🌟 YouTube -> Katharine Loucaidou Coaching Channel 🌟 Website → https://katharineloucaidoucoaching.com #AI #BusinessSuccess #RiskTaking #Entrepreneurship #MindsetMedicine #FutureOfWork
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  • Stop Fearing AI: Transform Your Mindset, Save Hours, and Succeed Faster!
    AI isn’t the problem—it’s the way you think about it, that's holding you back. 🤔 Learn How to Use AI to Work Smarter, Save Time, and Build Your Business Fast In this episode of Mindset Medicine, we explore why resistance to AI could be holding your business back and how a simple mindset shift can unlock game-changing growth. AI isn’t replacing entrepreneurs—it’s empowering them to work smarter, not harder. Here’s what we dive into:✔️ How to turn AI into your best business partner.✔️ Simple, free tools to automate admin tasks and save hours every week✔️ Why avoiding AI might cost you time, money, and opportunities✔️ Learn how to confidently integrate AI into your business and life Whether you’re an entrepreneur, leader, or startup founder, this episode shows you how AI can take over repetitive tasks, freeing you up to focus on what you do best: building relationships, innovating, and scaling your business. 👉 Stop letting fear hold you back. Discover how AI can simplify your workload and skyrocket your efficiency—starting today. Tune in now to learn new tools, tricks and transform your mindset and make AI your business’s secret weapon! ➡️ Don't forget to 🔔 SUBSCRIBE and LIKE for more insights on mindset, success and finding Joy beyond the hustle. Ready for more? Ready to get super clear on your path ahead? Ready to incredible success this year? Schedule your 30-minute Strategy Call with me here:  ⁠https://bit.ly/MeetKatharine⁠ 👉 To learn more about Katharine visit: ⁠⁠https://katharineloucaidoucoaching.com⁠⁠ My new Book: "AI Secrets for Unstoppable Business Success & Life Hacks" Order on Amazon here: ⁠⁠⁠https://a.co/d/76woTPl⁠⁠⁠ Follow Katharine on Social Media: @KatharineLoucaidouCoaching (FB, IG, YouTube) @KatharineLoucaidouCoach (TikTok) @KatharineLoucaidou (LinkedIN)
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  • STOP Playing Small: How to Be a Successful Woman in Life
    In this episode, Katharine Loucaidou dives into the secrets behind building a thriving and fulfilling life as a successful woman. Drawing from her journey as a serial entrepreneur, coach, and survivor of significant challenges, Katharine shares 5 transformative habits and mindset shifts that empower women to stop playing small and start thriving on their own terms. From taking part and throwing away perfectionism to setting firm boundaries and defining success in alignment with personal values, Katharine provides actionable strategies and heartfelt insights to help listeners take bold steps toward their dreams. "How to Be a Successful Woman in Life" Episode Highlights: Why Women Play Small: Discover the subtle ways women unknowingly limit themselves in business and life. 5 Success Secrets for Thriving: Progress Over Perfection: Why taking messy action beats striving for unattainable standards. Setting Boundaries: Protecting your energy and priorities to show up as your best self. Defining Your Success: Aligning your goals with your unique values and vision. Taking Bold Action: Embrace imperfection and take steps even when you're not "ready." Continuous Growth: Never stop learning and evolving, no matter the challenges you face. Personal Stories: Katharine shares raw insights from her experiences as a mother, business owner, and heart attack survivor, offering inspiration and perspective. Learn why now is the time to take bold steps and claim your stage! Visit ⁠www.katharineloucaidoucoaching.com⁠ for Courses, Blogs, and to explore my Vision360  1:1 Coaching or Bold Moves Group Mastermind.  ➡️ Don't forget to 🔔 SUBSCRIBE and LIKE for more insights on mindset, success and finding Joy beyond the hustle. Feel ready for more? Ready to become the most Successful version of yourself this year? Schedule your 30-minute Clarity Call with Katharine here:  ⁠https://bit.ly/MeetKatharine⁠ 👉 To Access COURSES, Free Success Superpower Quiz, discover new Blogs and learn more about Katharine visit: ⁠⁠https://katharineloucaidoucoaching.com⁠⁠ My new Book: "AI Secrets for Unstoppable Business Success & Life Hacks" Order on Amazon here: ⁠⁠⁠https://a.co/d/76woTPl⁠⁠⁠ Follow Katharine on Social Media: @KatharineLoucaidouCoaching (FB, IG, YouTube) @KatharineLoucaidouCoach (TikTok) @KatharineLoucaidou (LinkedIN) #perfectionism #boldmoves #successfulwoman #womeninbusiness #livelife #successful #playingsmall #thinkbig #energy #clarity #mindset
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  • This ONE Question will TRANSFORM Your 2025!
    What's the ONE Question that will transform your life & business in 2025? In this episode, l reveal how asking the ONE right question can help you break free from overthinking, focus on what matters, and create momentum like you've never experienced before. This isn’t just a conversation—it’s your step-by-step guide to a year of transformation in 2025, so you can design a life and success on your terms. 🎯 What You’ll Learn: Why clarity—not effort—is the real key to transformation. How to eliminate what’s holding you back without second-guessing. The bold moves that create unstoppable momentum (and how to take them). 💡 Why This Matters to You: 2025 isn’t just another year—it’s your chance to rewrite the rules, redefine success, and step into the life you’ve been waiting for- praying for. Don’t waste it on the same routines and habits that have kept you in the same place. 📞 Ready to take action? Book a clarity call with me to design your breakthrough year: ➡️ Schedule Your Call here: https://bit.ly/MeetKatharine ✨ Comment below: What’s your bold move for 2025? I’d love to hear your thoughts! #ClarityIn2025 #MindsetMedicine #BoldMoves #SuccessMindset #LifeDesign #PersonalGrowth 🔔 Subscribe for weekly insights on clarity, mindset, and bold action.
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Über Mindset Medicine

Welcome to Mindset Medicine, where we're all about Mindset, Momentum and Business Mastery.
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